Episode

BodCast Episode 211: Do You Need to Lift Weights?

Podcast: Original Strength Bodcast
Published: Apr 4, 2025
Duration seconds: 774
Processing state: not_requested
Canonical source: https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-211-Do-You-Need-to-Lift-Weights-e310sr8
Audio: https://anchor.fm/s/3623fc4/podcast/play/100741416/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-2%2F397700631-44100-2-086a35ce55d6c.mp3
JSON: /v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-211-do-you-need-to-lift-weights
Markdown: /podcast/original-strength-bodcast-754106/bodcast-episode-211-do-you-need-to-lift-weights.md

Actions

POST https://stenobird.com/v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-211-do-you-need-to-lift-weights/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-211-do-you-need-to-lift-weights.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode, Tim tackles a Q & A about building strength in your golden years and whether or not you need to lift weights to do so. He also talks about cougars. Kind of...