Episode

3436: Are there Clear Benefits to Using Mouthwash? Does Mouth Wash Fight Bad Breath? on Dental Hygiene

Podcast
Optimal Health Daily - Fitness and Nutrition
Published
Jun 19, 2026
Duration seconds
517
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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3436: Dr. Neal Malik explains that while brushing and flossing remain the foundation of good oral health, the right therapeutic mouthwash can provide additional benefits. He breaks down which ingredients help fight bad breath, plaque, and gingivitis, the potential drawbacks of alcohol-based rinses, and why choosing an ADA-approved product is a smart decision. Quotes to ponder: “When it comes to maintaining oral health, nothing beats regular brushing and flossing.” “Therapeutic mouthwashes are those that have specific ingredients that help improve oral health over the longer term.” “Mouthwashes that contain fluoride can help restore the integrity of our teeth.” Learn more about your ad choices. Visit megaphone.fm/adchoices