Episode

Dr. Ben Bocchicchio Returns!

Podcast: Off Of The Couch Podcast
Published: Oct 23, 2025
Duration seconds: 2758
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Canonical source: https://podcasters.spotify.com/pod/show/maggie-stewart28/episodes/Dr--Ben-Bocchicchio-Returns-e39uju5
Audio: https://anchor.fm/s/6f0caca0/podcast/play/110103941/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-23%2Fda1d436e-0bd0-db18-c40d-840c35792e23.mp3
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Summary

I caught up with Dr. Ben Bocchicchio for a second interview, as he works on a new book and is coming out with some strength training videos using bands very soon. Find him at DrBenbo.com and check out his great book, 15 Minutes to Fitness.