Episode

Should You Supplement with Vitamin K2?

Podcast

NutritionFacts.org Video Podcast

Published

Jul 15, 2026

Duration seconds

3183

Processing state

not_requested

Canonical source

https://nutritionfacts.org/video/should-you-supplement-with-vitamin-k2/

Audio

https://media.blubrry.com/nutritionfacts/assets.nutritionfacts.org/2026/07/K2-Webinar-ReRecord-compressed.mp4

JSON

/v1/public/podcasts/nutritionfacts-org-video-podcast-780859/episodes/should-you-supplement-with-vitamin-k2

Markdown

/podcast/nutritionfacts-org-video-podcast-780859/should-you-supplement-with-vitamin-k2.md

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Summary

Vitamin K supplements are touted for bone, brain, and heart health, but have they actually been shown to help?