# Should You Supplement with Vitamin K2?

Page: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/should-you-supplement-with-vitamin-k2
Text version: https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859/should-you-supplement-with-vitamin-k2.md
Podcast: [NutritionFacts.org Video Podcast](https://stenobird.com/podcast/nutritionfacts-org-video-podcast-780859)
Published: 2026-07-15T11:50:11+00:00
Episode link: https://nutritionfacts.org/video/should-you-supplement-with-vitamin-k2/
Audio file: https://media.blubrry.com/nutritionfacts/assets.nutritionfacts.org/2026/07/K2-Webinar-ReRecord-compressed.mp4
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/nutritionfacts-org-video-podcast-780859/episodes/should-you-supplement-with-vitamin-k2
Duration seconds: 3183

## Resource

Vitamin K supplements are touted for bone, brain, and heart health, but have they actually been shown to help?

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## Transcript

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