Episode

Friday Favorites: Improving VO2 Max: A Look at Vegetarian and Vegan Athletes

Podcast

NutritionFacts.org Video Podcast

Published

Apr 24, 2026

Duration seconds

313

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not_requested

Canonical source

https://nutritionfacts.org/video/friday-favorites-improving-vo2-max-a-look-at-vegetarian-and-vegan-athletes/

Audio

https://media.blubrry.com/nutritionfacts/assets.nutritionfacts.org/2026/04/4-FF-Improving-VO2-Max-A-Look-at-Vegetarian-and-Vegan-Athletes.mp4

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Summary

Plant-based diets improve the performance of athletes and nonathletes alike