Episode

Nightlife Health - Walking When Older

Podcast
Nightlife
Published
Jul 15, 2026
Duration seconds
607
Processing state
not_requested
Canonical source
https://www.abc.net.au/listen/programs/nightlife/nightlife-health---walking-when-older/106919490
Audio
https://mediacore-live-production.akamaized.net/audio/02/mh/Z/0r.mp3
JSON
/v1/public/podcasts/nightlife-159858/episodes/nightlife-health-walking-when-older
Markdown
/podcast/nightlife-159858/nightlife-health-walking-when-older.md

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Summary

By the time the grey hairs start creeping in, we're considerably more careful and much more easily exhausted by anything but a very small walk. Ever pondered why that is?