{"podcast":{"title":"Nightlife","slug":"nightlife-159858","podcast_index_feed_id":159858,"rss_url":"https://www.abc.net.au/feeds/7642312/podcast.xml","website_url":"https://www.abc.net.au/listen/programs/nightlife/","image_url":"https://live-production.wcms.abc-cdn.net.au/6f39c89bd61a346425b4bb2f7ba7e792.jpg?src","author":"ABC Australia","episode_count":89,"summary":"Nightlife with Phil Clark and Suzanne Hill has everything you need to get you through the night, seven nights a week.","last_synced_at":"2026-07-24T22:22:03.231852+00:00","page_url":"https://stenobird.com/podcast/nightlife-159858"},"episode":{"title":"Nightlife Health - Walking When Older","slug":"nightlife-health-walking-when-older","published_at":"2026-07-15T12:00:00+00:00","page_url":"https://stenobird.com/podcast/nightlife-159858/nightlife-health-walking-when-older","show_page_url":"https://stenobird.com/podcast/nightlife-159858","url":"https://www.abc.net.au/listen/programs/nightlife/nightlife-health---walking-when-older/106919490","audio_url":"https://mediacore-live-production.akamaized.net/audio/02/mh/Z/0r.mp3","summary":"By the time the grey hairs start creeping in, we're considerably more careful and much more easily exhausted by anything but a very small walk. Ever pondered why that is?","meta_description":"By the time the grey hairs start creeping in, we're considerably more careful and much more easily exhausted by anything but a very small walk. Ever ponde…","key_points":[],"chapters":[],"topics":[],"duration_seconds":607,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nightlife-159858/episodes/nightlife-health-walking-when-older/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nightlife-159858/nightlife-health-walking-when-older.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}