Episode
Alcohol-Free Living, Anxiety & Rethinking Social Life with Sophie Rose-Arnold
- Podcast
- Mother Tongue
- Published
- Apr 28, 2026
- Duration seconds
- 2727
- Processing state
not_requested
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Summary
Today we’re joined by a guest who is opening up a conversation that so many of us are quietly having - but rarely saying out loud. Sophie Rose-Arnold is an alcohol-free advocate who shares a refreshingly honest perspective on what it really looks like to step away from drinking - especially as a woman navigating motherhood, friendships, and everyday life. After nearly two decades of drinking, Sophie made the decision to stop completely - not because she hit a rock bottom, but because alcohol ...