Episode
Mindset Minute: How We Build Self-Trust
- Podcast
- More Than Midlife
- Published
- Jun 12, 2025
- Duration seconds
- 428
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/more-than-midlife-916986/episodes/mindset-minute-how-we-build-self-trust/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/more-than-midlife-916986/mindset-minute-how-we-build-self-trust.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode, a forgotten sticky note leads to a powerful truth about self-trust—and the subtle, everyday ways we abandon ourselves without even realizing it. From silencing your needs to striving for perfection, we unpack what it really means to stay with yourself, especially when it would be easier not to. If you’ve ever felt like you can’t trust yourself to follow through, speak up, or simply be you—this one’s for you.