{"podcast":{"title":"More Than Midlife","slug":"more-than-midlife-916986","podcast_index_feed_id":916986,"rss_url":"https://podcasts.helloaudio.fm/podcast/0c311b16-ee45-4d5b-89cd-49e3d0e7af04/INOiwOuESy","website_url":"https://fiercelyflipping50.podbean.com","image_url":"https://d32kcwy5dai345.cloudfront.net/e92fe112-0d20-4c0b-9a24-7ea0f38bdb39.jpg","author":"Janelle Minto","episode_count":109,"summary":"If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the ’More Than Midlife’ podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from \"fine\" to \"fabulous\". I’ve got something amazing for you to start your journey with- a 45 minute call with me where I'll take you through a Midlife Audit. During this time for you, we'll look at where you are in midlife and start revealing where you want to be in this second season of your life and what is keeping you from getting there. You'll leave with clarity, next steps, and ready to step into new possibilities. Grab your spot at janelleminto.com/schedculeacall.","last_synced_at":"2026-07-03T22:18:53.866661+00:00","page_url":"https://stenobird.com/podcast/more-than-midlife-916986"},"episode":{"title":"Mindset Minute: How We Build Self-Trust","slug":"mindset-minute-how-we-build-self-trust","published_at":"2025-06-12T23:42:22+00:00","page_url":"https://stenobird.com/podcast/more-than-midlife-916986/mindset-minute-how-we-build-self-trust","show_page_url":"https://stenobird.com/podcast/more-than-midlife-916986","url":"https://podcasts.helloaudio.fm/download/INOiwOuESy/5e8f5329-ea90-47d3-a4f1-e6898570f31d.mp3","audio_url":"https://podcasts.helloaudio.fm/download/INOiwOuESy/5e8f5329-ea90-47d3-a4f1-e6898570f31d.mp3","summary":"In this episode, a forgotten sticky note leads to a powerful truth about self-trust—and the subtle, everyday ways we abandon ourselves without even realizing it. From silencing your needs to striving for perfection, we unpack what it really means to stay with yourself, especially when it would be easier not to. If you’ve ever felt like you can’t trust yourself to follow through, speak up, or simply be you—this one’s for you.","meta_description":"In this episode, a forgotten sticky note leads to a powerful truth about self-trust—and the subtle, everyday ways we abandon ourselves without even realiz…","key_points":[],"chapters":[],"topics":[],"duration_seconds":428,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/more-than-midlife-916986/episodes/mindset-minute-how-we-build-self-trust/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/more-than-midlife-916986/mindset-minute-how-we-build-self-trust.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}