Episode
610. [INTERVIEW] Part 2: Overtired Toddlers, Co-Sleeping, Sleep Transitions & Supporting Independent Sleep with Brittni from Resting in Motherhood
- Podcast
- Mind Your Hormones
- Published
- Aug 11, 2026
- Duration seconds
- 4544
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/mind-your-hormones-744995/episodes/610-interview-part-2-overtired-toddlers-co-sleeping-sleep-transitions-supporting-independent-sleep-with-brittni-from-resting-in-motherhood/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/mind-your-hormones-744995/610-interview-part-2-overtired-toddlers-co-sleeping-sleep-transitions-supporting-independent-sleep-with-brittni-from-resting-in-motherhood.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode, I sit down again with infant and toddler sleep specialist Brittni from Resting in Motherhood to unpack the biggest myths around baby and toddler sleep and how to support healthy sleep without sleep training. We also dive into co-sleeping, transitioning to independent sleep, nervous system regulation, and even homeschooling, giving you practical, science-backed strategies that will leave you feeling more grounded and confident in your choices as a parent. Brittni Mella Cepeda ...