Episode
Why Curiosity Matters
- Published
- Apr 22, 2026
- Duration seconds
- 641
- Processing state
not_requested
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Summary
This week’s intention is: I will get curious. Building on last week’s practice of moving one step at a time, this episode explores how curiosity can help us move through overwhelm and reconnect with play. When we let go of the need for a perfect outcome, we open ourselves to creativity, discovery, and growth—in the kitchen and beyond. Tune in for a simple shift that can bring more ease, experimentation, and delight into your everyday life. Links and resources * Last week's Intention Episode (I will move one step at a time): https://mindbodyspiritfood.substack.com/p/intention-11-one-step-at-a-time * Subscribe to the Mind, Body, Spirit, FOOD newsletter: https://mindbodyspiritfood.substack.com/ * Order Nicki's new book: https://fromscratchfast.com/nicki-sizemore/ * Find Nicki on Instagram: https://www.instagram.com/nickisizemore This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe