Episode

Nothing Can Ruin Your Day Quite Like Two Teenage Daughters

Podcast
Mighty Oak Athletic
Published
Feb 20, 2026
Duration seconds
805
Processing state
not_requested
Canonical source
https://mightyoak.substack.com/p/nothing-can-ruin-your-day-quite-like
Audio
https://api.substack.com/feed/podcast/185066910/d53a999d58083a19ad58d34a45432a02.mp3
JSON
/v1/public/podcasts/mighty-oak-athletic-7037629/episodes/nothing-can-ruin-your-day-quite-like-two-teenage-daughters
Markdown
/podcast/mighty-oak-athletic-7037629/nothing-can-ruin-your-day-quite-like-two-teenage-daughters.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/mighty-oak-athletic-7037629/episodes/nothing-can-ruin-your-day-quite-like-two-teenage-daughters/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/mighty-oak-athletic-7037629/nothing-can-ruin-your-day-quite-like-two-teenage-daughters.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

We explore how physical training resets the mind, helps teens manage stress, and builds emotional control, confidence, and resilience for life. Get full access to Mighty Oak Athletic Free Newsletter at mightyoak.substack.com/subscribe