Episode
No Phones, No Problem
- Podcast
- Mighty Oak Athletic
- Published
- Dec 5, 2025
- Duration seconds
- 716
- Processing state
not_requested- Canonical source
- https://mightyoak.substack.com/p/no-phones-no-problem
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Summary
Coach Mike talks about the “No Phones” rule — and why recovery starts with stillness. Hear how unplugging for one hour helps kids reconnect, focus, and build real strength — not just in their bodies, but in their minds and spirit. Get full access to Mighty Oak Athletic Free Newsletter at mightyoak.substack.com/subscribe