Episode

No Phones, No Problem

Podcast
Mighty Oak Athletic
Published
Dec 5, 2025
Duration seconds
716
Processing state
not_requested
Canonical source
https://mightyoak.substack.com/p/no-phones-no-problem
Audio
https://api.substack.com/feed/podcast/178194673/aea4633cd4fe8fa07e7e101fa48bd0f5.mp3
JSON
/v1/public/podcasts/mighty-oak-athletic-7037629/episodes/no-phones-no-problem
Markdown
/podcast/mighty-oak-athletic-7037629/no-phones-no-problem.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/mighty-oak-athletic-7037629/episodes/no-phones-no-problem/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/mighty-oak-athletic-7037629/no-phones-no-problem.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Coach Mike talks about the “No Phones” rule — and why recovery starts with stillness. Hear how unplugging for one hour helps kids reconnect, focus, and build real strength — not just in their bodies, but in their minds and spirit. Get full access to Mighty Oak Athletic Free Newsletter at mightyoak.substack.com/subscribe