Episode
396. Am I Doing Too Much? Finding a Sustainable Pace in Business
- Podcast
- Mentoring with Geraldine
- Published
- Mar 30, 2026
- Duration seconds
- 882
- Processing state
not_requested- Canonical source
- https://mentoringwithgeraldine.com/podcast/
Actions
POST https://stenobird.com/v1/public/podcasts/mentoring-with-geraldine-1290288/episodes/396-am-i-doing-too-much-finding-a-sustainable-pace-in-business/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/mentoring-with-geraldine-1290288/396-am-i-doing-too-much-finding-a-sustainable-pace-in-business.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
After a recent hike and some time away, it got me thinking about how easy it is to slip into doing too much, going too fast, and not really pacing things properly. The tricky part is it doesn’t always stand out straight away. It tends to show up in small ways, like overthinking decisions, feeling a bit off in sessions, or just not being as present as you’d like to be. In this episode, I talk through how that shows up in practice, and how easy it is to just keep pushing without really noticing what it’s doing in the background. It’s really just a bit of a reminder to slow things down and pay attention to what’s actually going to work long term. If this resonated, make sure you follow the podcast and leave a quick review. It helps more people find it. Come join the Monday Group for good conversation, connection and real support from other practitioners. https://www.geraldineheadley.com/nl-clinical Work with Geraldine: www.geraldineheadley.com www.instagram.com/mentoringwithgeraldine/