{"podcast":{"title":"Mentoring with Geraldine","slug":"mentoring-with-geraldine-1290288","podcast_index_feed_id":1290288,"rss_url":"https://feeds.captivate.fm/mentoring-with-geraldine/","website_url":"https://mentoringwithgeraldine.com/podcast/","image_url":"https://artwork.captivate.fm/e92f83ce-cd13-4a17-8e8b-37eec0d62365/f6fd9b4ca4e468e7e11c8350463c894b252ee834d352e0a8d889b97ac83aedef.jpg","author":"Geraldine Headley","episode_count":416,"summary":"Mentoring with Geraldine is a bite-sized online practitioner podcast for naturopaths, nutritionists, herbalists and practitioners. With over 27 years in the healthcare industry, Geraldine has unique insights to support you, the practitioner. This podcast responds to the needs of the practicing natural therapist, with interviews, herbal monographs, business support and clinical education discussions each month, you’ll get the variety you need to stay motivated in practice.","last_synced_at":"2026-07-14T06:22:28.804978+00:00","page_url":"https://stenobird.com/podcast/mentoring-with-geraldine-1290288"},"episode":{"title":"396. Am I Doing Too Much? Finding a Sustainable Pace in Business","slug":"396-am-i-doing-too-much-finding-a-sustainable-pace-in-business","published_at":"2026-03-30T18:30:00+00:00","page_url":"https://stenobird.com/podcast/mentoring-with-geraldine-1290288/396-am-i-doing-too-much-finding-a-sustainable-pace-in-business","show_page_url":"https://stenobird.com/podcast/mentoring-with-geraldine-1290288","url":"https://mentoringwithgeraldine.com/podcast/","audio_url":"https://episodes.captivate.fm/episode/ed044e4f-5df6-4dc1-9d96-c33806c7129d.mp3","summary":"After a recent hike and some time away, it got me thinking about how easy it is to slip into doing too much, going too fast, and not really pacing things properly. The tricky part is it doesn’t always stand out straight away. It tends to show up in small ways, like overthinking decisions, feeling a bit off in sessions, or just not being as present as you’d like to be. In this episode, I talk through how that shows up in practice, and how easy it is to just keep pushing without really noticing what it’s doing in the background. It’s really just a bit of a reminder to slow things down and pay attention to what’s actually going to work long term. If this resonated, make sure you follow the podcast and leave a quick review. It helps more people find it. Come join the Monday Group for good conversation, connection and real support from other practitioners. https://www.geraldineheadley.com/nl-clinical Work with Geraldine: www.geraldineheadley.com www.instagram.com/mentoringwithgeraldine/","meta_description":"After a recent hike and some time away, it got me thinking about how easy it is to slip into doing too much, going too fast, and not really pacing things…","key_points":[],"chapters":[],"topics":[],"duration_seconds":882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mentoring-with-geraldine-1290288/episodes/396-am-i-doing-too-much-finding-a-sustainable-pace-in-business/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mentoring-with-geraldine-1290288/396-am-i-doing-too-much-finding-a-sustainable-pace-in-business.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}