Episode

What 3cm Lost of Your Waist Actually Means

Podcast: Menopause Nutritionist Podcast
Published: May 17, 2026
Duration seconds: 629
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Summary

Getting frustrated when the scale doesn't move is very common in midlife. We are talking about what it means when you lose measurements around your waist and what is happening to your body. Don't miss my FREE Fat Loss Masterclass on May 18th sign up here: Make sure you get an email confirmation after joining https://chanelstuck.com/thrive-free-webinar/