Episode
The Menopause Guide Men Didn’t Know They Needed
- Podcast
- Men’s Health: Built For Life
- Published
- Jun 18, 2026
- Duration seconds
- 3076
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/men-s-health-built-for-life-6780722/episodes/the-menopause-guide-men-didn-t-know-they-needed/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/men-s-health-built-for-life-6780722/the-menopause-guide-men-didn-t-know-they-needed.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Most men think menopause is about hot flushes and periods stopping. Award-winning health writer and bestselling author Joe Warner thought much the same – until a health scare involving his partner forced him to learn more. In this episode of Built For Life, Joe explains why menopause isn’t just a women’s issue, how it can put huge strain on relationships, and why so many men are completely unprepared for what’s coming. We discuss communication, intimacy, midlife pressures, and the simple mistakes men make when they try to help. Joe’s new book, Burning Up, Frozen Out: What Every Man Needs To Know About Menopause (But No One Told You), is available now. Want more from Men’s Health? Join the Men’s Health SQUAD for exclusive training plans, expert advice and tools to help you get stronger, faster – we’re with you every rep of the way. Visit www.menshealth.com/uk/mh-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices