Episode

From Pain to Purpose - Let's talk about Flexibility and Grace!

Podcast: MBR Talk Rewinds
Published: Jun 21, 2026
Duration seconds: 3629
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Canonical source: https://podcasters.spotify.com/pod/show/mbrtalk/episodes/From-Pain-to-Purpose---Lets-talk-about-Flexibility-and-Grace-e3l2hmf
Audio: https://anchor.fm/s/7dddd4ac/podcast/play/121767055/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-21%2F426527034-44100-2-01a21f093fb7b.mp3
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Summary

Flexibility and grace to ourselves that is! Are you flexible and do you give yourself grace when you don't feel so well? How about the physical activities you try to do, how far have you stretched yourself in trying new things?