# From Pain to Purpose - Let's talk about Flexibility and Grace!

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Text version: https://stenobird.com/podcast/mbr-talk-rewinds-6722124/from-pain-to-purpose-let-s-talk-about-flexibility-and-grace.md
Podcast: [MBR Talk Rewinds](https://stenobird.com/podcast/mbr-talk-rewinds-6722124)
Published: 2026-06-21T00:50:12+00:00
Episode link: https://podcasters.spotify.com/pod/show/mbrtalk/episodes/From-Pain-to-Purpose---Lets-talk-about-Flexibility-and-Grace-e3l2hmf
Audio file: https://anchor.fm/s/7dddd4ac/podcast/play/121767055/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-21%2F426527034-44100-2-01a21f093fb7b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mbr-talk-rewinds-6722124/episodes/from-pain-to-purpose-let-s-talk-about-flexibility-and-grace
Duration seconds: 3629

## Resource

Flexibility and grace to ourselves that is! Are you flexible and do you give yourself grace when you don't feel so well? How about the physical activities you try to do, how far have you stretched yourself in trying new things?

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## Transcript

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