Episode

She Lowered Cortisol 43% in Minutes — The Tapping Method Your Nervous System Is Begging For | Jessica Ortner - E-183

Podcast

Makes Sense - with Dr. JC Doornick

Published

Jun 30, 2026

Duration seconds

2660

Processing state

not_requested

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https://bleav.com/shows/makes-sense-with-dr-jc-doornick/?post_type=gp_podcast_episode&p=210

Audio

https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/ff538002-0de0-4fc0-8951-46d676d6fee9/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=ff538002-0de0-4fc0-8951-46d676d6fee9&feed=NQa_M9Ny

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Summary

EFT tapping expert Jessica Ortner reveals how to lower cortisol, calm your nervous system, and stop overthinking — in minutes a day. Science, tools, and real talk.