{"podcast":{"title":"Makes Sense - with Dr. JC Doornick","slug":"makes-sense-with-dr-jc-doornick-6798573","podcast_index_feed_id":6798573,"rss_url":"https://rss.pdrl.fm/10b86f/feeds.simplecast.com/NQa_M9Ny","website_url":"https://bleav.com/shows/makes-sense-with-dr-jc-doornick/","image_url":"https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1ce6d8bb-26c9-43da-93be-49a0553bcd31/3000x3000/makes-20sense.jpg?aid=rss_feed","author":"Dr. Jean Claude Doornick","episode_count":190,"summary":"Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go \"Hmm?\" — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.","last_synced_at":"2026-07-22T00:17:36.182119+00:00","page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573"},"episode":{"title":"She Lowered Cortisol 43% in Minutes — The Tapping Method Your Nervous System Is Begging For | Jessica Ortner - E-183","slug":"she-lowered-cortisol-43-in-minutes-the-tapping-method-your-nervous-system-is-begging-for-jessica-ortner-e-183","published_at":"2026-06-30T11:00:00+00:00","page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/she-lowered-cortisol-43-in-minutes-the-tapping-method-your-nervous-system-is-begging-for-jessica-ortner-e-183","show_page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573","url":"https://bleav.com/shows/makes-sense-with-dr-jc-doornick/?post_type=gp_podcast_episode&p=210","audio_url":"https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/ff538002-0de0-4fc0-8951-46d676d6fee9/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=ff538002-0de0-4fc0-8951-46d676d6fee9&feed=NQa_M9Ny","summary":"EFT tapping expert Jessica Ortner reveals how to lower cortisol, calm your nervous system, and stop overthinking — in minutes a day. Science, tools, and real talk.","meta_description":"EFT tapping expert Jessica Ortner reveals how to lower cortisol, calm your nervous system, and stop overthinking — in minutes a day. Science, tools, and r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2660,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/makes-sense-with-dr-jc-doornick-6798573/episodes/she-lowered-cortisol-43-in-minutes-the-tapping-method-your-nervous-system-is-begging-for-jessica-ortner-e-183/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/she-lowered-cortisol-43-in-minutes-the-tapping-method-your-nervous-system-is-begging-for-jessica-ortner-e-183.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}