Episode

Metabolic Synchronization - The Secret to High Performance - Episode 148

Podcast: Makes Sense - with Dr. JC Doornick
Published: Feb 27, 2026
Duration seconds: 1017
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Canonical source: https://bleav.com/shows/makes-sense-with-dr-jc-doornick/?post_type=gp_podcast_episode&p=171
Audio: https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/01f88b40-2416-48a6-b061-767ea6ac616f/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=01f88b40-2416-48a6-b061-767ea6ac616f&feed=NQa_M9Ny
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Summary

What if your mental health challenges are really a fuel problem? This episode explores Metabolic Psychiatry, insulin resistance, and mitochondrial health—and why stabilizing your metabolism may be the key to reclaiming focus, mood stability, and cognitive control in 2026 and beyond.