{"podcast":{"title":"Makes Sense - with Dr. JC Doornick","slug":"makes-sense-with-dr-jc-doornick-6798573","podcast_index_feed_id":6798573,"rss_url":"https://rss.pdrl.fm/10b86f/feeds.simplecast.com/NQa_M9Ny","website_url":"https://bleav.com/shows/makes-sense-with-dr-jc-doornick/","image_url":"https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1ce6d8bb-26c9-43da-93be-49a0553bcd31/3000x3000/makes-20sense.jpg?aid=rss_feed","author":"Dr. Jean Claude Doornick","episode_count":190,"summary":"Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go \"Hmm?\" — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.","last_synced_at":"2026-07-22T00:17:36.182119+00:00","page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573"},"episode":{"title":"Metabolic Synchronization - The Secret to High Performance - Episode 148","slug":"metabolic-synchronization-the-secret-to-high-performance-episode-148","published_at":"2026-02-27T12:00:00+00:00","page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/metabolic-synchronization-the-secret-to-high-performance-episode-148","show_page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573","url":"https://bleav.com/shows/makes-sense-with-dr-jc-doornick/?post_type=gp_podcast_episode&p=171","audio_url":"https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/01f88b40-2416-48a6-b061-767ea6ac616f/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=01f88b40-2416-48a6-b061-767ea6ac616f&feed=NQa_M9Ny","summary":"What if your mental health challenges are really a fuel problem? This episode explores Metabolic Psychiatry, insulin resistance, and mitochondrial health—and why stabilizing your metabolism may be the key to reclaiming focus, mood stability, and cognitive control in 2026 and beyond.","meta_description":"What if your mental health challenges are really a fuel problem? This episode explores Metabolic Psychiatry, insulin resistance, and mitochondrial health—…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1017,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/makes-sense-with-dr-jc-doornick-6798573/episodes/metabolic-synchronization-the-secret-to-high-performance-episode-148/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/metabolic-synchronization-the-secret-to-high-performance-episode-148.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}