Episode

Ultra-Processed Foods

Podcast
Maintenance Phase
Published
Jun 3, 2025
Duration seconds
4280
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/1411126/episodes/17271368-ultra-processed-foods.mp3
Audio
https://www.buzzsprout.com/1411126/episodes/17271368-ultra-processed-foods.mp3
JSON
/v1/public/podcasts/maintenance-phase-1319606/episodes/ultra-processed-foods
Markdown
/podcast/maintenance-phase-1319606/ultra-processed-foods.md

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Summary

Everyone agrees that processed foods are bad for you. When it comes to defining what they actually are, however, there is considerably less agreement. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and more Links! Nutrition and health. The issue is not food, nor nutrients, so much as processingUltra-Processed Foods: Definitions and Policy IssuesExamining the Nova Food Classifi...