# Ultra-Processed Foods

Page: https://stenobird.com/podcast/maintenance-phase-1319606/ultra-processed-foods
Text version: https://stenobird.com/podcast/maintenance-phase-1319606/ultra-processed-foods.md
Podcast: [Maintenance Phase](https://stenobird.com/podcast/maintenance-phase-1319606)
Published: 2025-06-03T09:00:00+00:00
Episode link: https://www.buzzsprout.com/1411126/episodes/17271368-ultra-processed-foods.mp3
Audio file: https://www.buzzsprout.com/1411126/episodes/17271368-ultra-processed-foods.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/maintenance-phase-1319606/episodes/ultra-processed-foods
Duration seconds: 4280

## Resource

Everyone agrees that processed foods are bad for you. When it comes to defining what they actually are, however, there is considerably less agreement. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and more Links! Nutrition and health. The issue is not food, nor nutrients, so much as processingUltra-Processed Foods: Definitions and Policy IssuesExamining the Nova Food Classifi...

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## Transcript

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