Episode
Salt
- Podcast
- Maintenance Phase
- Published
- Jun 10, 2026
- Duration seconds
- 3194
- Processing state
not_requested- Canonical source
- https://www.buzzsprout.com/1411126/episodes/19320652-salt.mp3
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Summary
In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here? Also, an important correction: One pound of butter to one pound of potatoes is Joel Robuchon’s recipe. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! The 25 Saltiest R...