Episode

Ep.15 - Hot Girl Summer Prep/ My New Macro Split, Peptides, Perfume, & a Little Oversharing

Podcast

MacroHabits Podcast

Published

Jan 16, 2026

Duration seconds

3069

Processing state

not_requested

Canonical source

https://www.macrohabits.com/

Audio

https://cdn.simplecast.com/audio/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/3bef36d8-04dd-413a-8a2b-228b98c70c85/audio/54996d0b-f9a4-41a1-b3f2-3a0cb70ed042/default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U

JSON

/v1/public/podcasts/macrohabits-podcast-7532951/episodes/ep-15-hot-girl-summer-prep-my-new-macro-split-peptides-perfume-a-little-oversharing

Markdown

/podcast/macrohabits-podcast-7532951/ep-15-hot-girl-summer-prep-my-new-macro-split-peptides-perfume-a-little-oversharing.md

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Summary

Summer is coming, and I’m breaking down everything I’m doing to get ready- physically, mentally, and emotionally. In this episode, I’m chatting through my current peptides, wellness habits, body recomp focus, along with my favorite perfume and makeup products I’ve been loving lately.