Episode

How to focus on yourself

Podcast: LYSS
Published: Nov 4, 2025
Duration seconds: 1601
Processing state: not_requested
Canonical source: https://podcasters.spotify.com/pod/show/dateyourselfinstead/episodes/How-to-focus-on-yourself-e3a9rkk
Audio: https://anchor.fm/s/b5d1c468/podcast/play/110472276/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-31%2F410310750-44100-2-4acec815bf824.mp3
JSON: /v1/public/podcasts/lyss-5679761/episodes/how-to-focus-on-yourself
Markdown: /podcast/lyss-5679761/how-to-focus-on-yourself.md

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Where your attention goes, energy flows.