{"podcast":{"title":"LYSS","slug":"lyss-5679761","podcast_index_feed_id":5679761,"rss_url":"https://anchor.fm/s/b5d1c468/podcast/rss","website_url":"https://stan.store/dateyourselfinstead/p/get-started-with-this-amazing-course-xfj81","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/30404234/30404234-1759675855792-e958169e322f2.jpg","author":"Lyss Boss","episode_count":191,"summary":"Hi, I'm Lyss. Glad we found each other.","last_synced_at":"2026-07-26T12:17:33.346889+00:00","page_url":"https://stenobird.com/podcast/lyss-5679761"},"episode":{"title":"How to focus on yourself","slug":"how-to-focus-on-yourself","published_at":"2025-11-04T10:00:00+00:00","page_url":"https://stenobird.com/podcast/lyss-5679761/how-to-focus-on-yourself","show_page_url":"https://stenobird.com/podcast/lyss-5679761","url":"https://podcasters.spotify.com/pod/show/dateyourselfinstead/episodes/How-to-focus-on-yourself-e3a9rkk","audio_url":"https://anchor.fm/s/b5d1c468/podcast/play/110472276/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-31%2F410310750-44100-2-4acec815bf824.mp3","summary":"Where your attention goes, energy flows.","meta_description":"Where your attention goes, energy flows.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1601,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lyss-5679761/episodes/how-to-focus-on-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lyss-5679761/how-to-focus-on-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}