Episode

In the never-ending rut of hoping they change

Podcast
Love and Abuse
Published
Sep 23, 2026
Duration seconds
1668
Processing state
not_requested
Canonical source
https://loveandabuse.libsyn.com/in-the-never-ending-rut-of-hoping-they-change
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https://traffic.libsyn.com/secure/loveandabuse/186_-_In_the_never-ending_rut_of_hoping_they_change.mp3?dest-id=1025474
JSON
/v1/public/podcasts/love-and-abuse-340011/episodes/in-the-never-ending-rut-of-hoping-they-change
Markdown
/podcast/love-and-abuse-340011/in-the-never-ending-rut-of-hoping-they-change.md

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Summary

When you're exposed to toxic behavior day after day, you get stuck in a rut with walls so high that you feel like you can never get out. Sometimes a slight shift in mindset allows you to find the first stepping stone toward the top. It may take a while, but there is a path out of the in-the-rut thinking.