Episode
Nutrition and Nourishment: Food for the body and mind ft Holly's Garden Kitchen Part 2
- Published
- Oct 10, 2025
- Duration seconds
- 1619
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/nutrition-and-nourishment-food-for-the-body-and-mind-ft-holly-s-garden-kitchen-part-2/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/living-without-limits-podcast-7073224/nutrition-and-nourishment-food-for-the-body-and-mind-ft-holly-s-garden-kitchen-part-2.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Hello Everyone! Today in part two on our talk with Holly, we talk about motivation and nutritional value at its finest. We explore the struggles in finding that happiness in foods, and what it means for food to be used as nourishment and a source of joy. #MentalHealthAwareness We're uploading today's episode on Mental Health Awareness Day. If you need help, reach out to someone as help is always there, you just need to take the first step of asking for it. You can find Holly, our wonderful guest here: https://www.hollysgardenkitchen.com/ Produced by Abbi Taylor Edited by Joe Li Thumbnail designed/Marketing by Adam Gillingwater