Episode

79. Brick Updates, The Enhanced Games, and Coach/Influencer Transparency

Podcast
Lifting, Running and Living with Kelly and JK
Published
Jun 5, 2026
Duration seconds
3151
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/lifting-running-living/episodes/79--Brick-Updates--The-Enhanced-Games--and-CoachInfluencer-Transparency-e3k9n2l
Audio
https://anchor.fm/s/e39c410c/podcast/play/120953365/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-3%2F425439179-44100-2-eaefd66f1a0ed.mp3
JSON
/v1/public/podcasts/lifting-running-and-living-with-kelly-and-jk-6454435/episodes/79-brick-updates-the-enhanced-games-and-coach-influencer-transparency
Markdown
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Summary

Kelly and JK start with both sharing updates on using Brick, a physical device that blocks apps/websites until you tap the phone to it. JK also announces Help Me Understand will relaunch in July back to broader topics while he starts a new fitness-focused podcast, Make Fitness Make Sense. They then discuss the Enhanced Games and debate whether coaches/influencers should disclose use of PEDs, HRT, fat burners, peptides, or GLP-1s, referencing a GLP-1 disclosure controversy and advising people to look for long-form content to vet consistency and context. 00:20 Episode 79 Topic Tease 01:11 Kelly Brick Explained 07:21 JK Brick Review 15:05 Podcast Relaunch Plans 19:19 Enhanced Games Overview 25:53 Enhanced Games Reactions 33:39 Can Drugs Break Records 36:11 Optimization Manosphere Angle 37:14 Disclosure Rules For Influencers 45:53 Coaches PEDs And Trust 47:10 GLP-1 Controversy Case Study 50:23 How To Vet Fitness Claims 52:08 Wrap Up And Contact Info Follow the podcast at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠ Email us at ⁠⁠⁠[email protected]⁠⁠⁠ Follow JK at ⁠⁠@coachjkmcleod⁠⁠ Follow Kelly at ⁠⁠⁠@runningklutz ⁠