Episode
S1 Ep17: LIFE HACK! Release Tension & Stress (#17)
- Podcast
- Level Up Awareness
- Published
- Mar 20, 2022
- Duration seconds
- 385
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/levelupawareness/416463
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Summary
Series 1: 2022 – Levelling Up during the ‘Big C’ Releasing tension & stress will no doubt allow for a better experience! Be aware in the moments that you are stressed or tense and potentially go about it differently. Breathing is the ultimate hack to defeat stress or tension. There are many different breathing techniques, check out some of my videos to go deeper into this. Also being is silence & feeling into why you are stressed or tense can allow whatever is limiting you to be revealed & removed from your everyday life. Please Feel Free To Like & Share This Message If That Resonates With You. LEVELUP111.COM : A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc. 4 High Vibe Activations Now Available On LEVELUP111.COM : Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgrade Purification Activation: Simple High Vibe Hacks: https://www.levelup111.com/healthyhacksupgrade Communication Upgrade: https://www.levelup111.com/communicationupgrade Great Awakening Guide: https://www.levelup111.com/thegreatawakeningguide Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Amazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awareness Converted into an audio file on Podcasts by https://www.freeconvert.com . ✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste. #tensionrelease #stresshacks #stressfree