Episode
You’re Addicted to Being Tired
- Podcast
- LetDatBoyLive
- Published
- Feb 24, 2026
- Duration seconds
- 558
- Processing state
not_requested
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Summary
EP. 32 — You’re Addicted to Being Tired Some of you aren’t burned out.You’re addicted to being exhausted. In this episode of LetDatBoyLive , we unpack high-functioning burnout, hustle culture, and the uncomfortable truth that being “busy” has become a personality trait. After running 13.1 last week, this week looked different — therapy, sauna sessions, and very easy miles. No ego pacing. No grind aesthetic. Just intentional recovery. We talk about: Why slowing down feels unsafe How exhaustion can become camouflage Why growth actually happens during maintenance And how to stop performing fatigue Footwork features the New Balance FuelCell Rebel v5 — a lightweight, responsive trainer built for rhythm without draining the battery. Sustainable momentum over chaotic effort. If you’ve ever worn “I’m tired” like a badge of honor… this conversation is for you. Energy returned is better than energy burned. Let Dat Boy Live. 👟 Footwork Visual — New Balance FuelCell Rebel v5 https://www.newbalance.com/pd/fuelcell-rebel-v5/ 🧥 Sweater I was wearing — AOD Wear https://www.instagram.com/aodwear/ ☕ Sponsor — The Chit Chat Chai https://thechitchatchai.com 🔗 Links & Support