Episode
Boundaries 101: Protect Your Inner Peace
- Podcast
- Let's Pick This Up Next Week
- Published
- Nov 6, 2024
- Duration seconds
- 2006
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/let-s-pick-this-up-next-week-7086530/episodes/boundaries-101-protect-your-inner-peace/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/let-s-pick-this-up-next-week-7086530/boundaries-101-protect-your-inner-peace.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Ever felt like you need a PhD just to say “no” to people? In this episode, Dee and Dr. DJ tackle the tricky topic of boundaries—those oh-so-essential lines that keep us sane. They explore how to navigate family drama, relationship pressures, and workplace demands without losing your peace (or your mind). Tune in to learn why boundaries are crucial for personal well-being, how to set them effectively, and get real-life strategies for staying strong in those tough situations—especially during the holiday season. 🔔 Don’t forget to like, subscribe, and hit the notification bell to stay updated on new episodes! Available on Apple Podcasts, Spotify, and YouTube.