Episode

#458 Energy Leaks, Building Capacity & Martyrdom with Helen Eimers

Podcast
Less Stressed Life: Helping You Heal Yourself
Published
Jun 17, 2026
Duration seconds
3143
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https://www.buzzsprout.com/775589/episodes/19318502-458-energy-leaks-building-capacity-martyrdom-with-helen-eimers.mp3
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https://www.buzzsprout.com/775589/episodes/19318502-458-energy-leaks-building-capacity-martyrdom-with-helen-eimers.mp3
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Summary

Send us Fan Mail This week, I’m joined by Helen Eimers for a conversation about the hidden beliefs, energy leaks, and patterns that may be keeping us stuck. Helen is also my sister-in-law and one of the very first guests I ever had on the podcast, so it was a special treat to welcome her back for a second conversation. We explore why so many high-achieving women find themselves exhausted despite doing all the “right” things, how self-sabotage often stems from parts of ourselves that simply wa...