Episode

Why I Am Laying Low Right Now

Podcast
Lay Low Pod
Published
May 12, 2026
Duration seconds
1865
Processing state
not_requested
Canonical source
https://api.riverside.com/hosting-analytics/media/d860149015b18b4895a6e4d3debf288cef22a3085b84ab5532a82bada86a46ab/eyJlcGlzb2RlSWQiOiJlOGJhMzFjNC0yNmVhLTQ1YTctODZhYy02ZmQ4OTM2M2IwNzAiLCJwb2RjYXN0SWQiOiIyNGQ0YTFlZC04NGRiLTRjNWItYWVmMy1iY2VjZTU4ZTg4Y2YiLCJhY2NvdW50SWQiOiI2OWQ2N2E3NzcyYTcxNTVmNTkxZDUzOWQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMjc2ODQxZmRmM2U2NzllNDljNDQ3L2VyaW4tbWFkc2Vucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTEyX18yLTM4LTI4Lm1wMyJ9.mp3
Audio
https://api.riverside.com/hosting-analytics/media/d860149015b18b4895a6e4d3debf288cef22a3085b84ab5532a82bada86a46ab/eyJlcGlzb2RlSWQiOiJlOGJhMzFjNC0yNmVhLTQ1YTctODZhYy02ZmQ4OTM2M2IwNzAiLCJwb2RjYXN0SWQiOiIyNGQ0YTFlZC04NGRiLTRjNWItYWVmMy1iY2VjZTU4ZTg4Y2YiLCJhY2NvdW50SWQiOiI2OWQ2N2E3NzcyYTcxNTVmNTkxZDUzOWQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMjc2ODQxZmRmM2U2NzllNDljNDQ3L2VyaW4tbWFkc2Vucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTEyX18yLTM4LTI4Lm1wMyJ9.mp3
JSON
/v1/public/podcasts/lay-low-pod-7859524/episodes/why-i-am-laying-low-right-now
Markdown
/podcast/lay-low-pod-7859524/why-i-am-laying-low-right-now.md

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Summary

Why am I here? Why a podcast? And what does “laying low” actually mean? In the very first episode of Lay Low, Erin opens up about the season of life she’s currently navigating — life after divorce, a recent breakup, becoming an empty nester, living alone for the first time, and the quiet but powerful transformation that can happen when life slows down. She shares the story behind the name Lay Low, her struggle to write her book and move past certain chapters of her life, and why this podcast may be the thing that finally helps her find her voice in real time. This episode is about change, reflection, identity shifts, growth, reinvention, and the strange in-between seasons where you can feel yourself becoming someone new… even before you fully understand who that is yet. If you’re going through your own level up, your own healing season, or simply trying to reconnect with yourself after life changes — this conversation is for you. Submit listener questions or share your story as a possible pod guest at www.laylowpod.com Thanks for laying low with me. ❤️