# Why I Am Laying Low Right Now

Page: https://stenobird.com/podcast/lay-low-pod-7859524/why-i-am-laying-low-right-now
Text version: https://stenobird.com/podcast/lay-low-pod-7859524/why-i-am-laying-low-right-now.md
Podcast: [Lay Low Pod](https://stenobird.com/podcast/lay-low-pod-7859524)
Published: 2026-05-12T01:44:32+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/d860149015b18b4895a6e4d3debf288cef22a3085b84ab5532a82bada86a46ab/eyJlcGlzb2RlSWQiOiJlOGJhMzFjNC0yNmVhLTQ1YTctODZhYy02ZmQ4OTM2M2IwNzAiLCJwb2RjYXN0SWQiOiIyNGQ0YTFlZC04NGRiLTRjNWItYWVmMy1iY2VjZTU4ZTg4Y2YiLCJhY2NvdW50SWQiOiI2OWQ2N2E3NzcyYTcxNTVmNTkxZDUzOWQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMjc2ODQxZmRmM2U2NzllNDljNDQ3L2VyaW4tbWFkc2Vucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTEyX18yLTM4LTI4Lm1wMyJ9.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/d860149015b18b4895a6e4d3debf288cef22a3085b84ab5532a82bada86a46ab/eyJlcGlzb2RlSWQiOiJlOGJhMzFjNC0yNmVhLTQ1YTctODZhYy02ZmQ4OTM2M2IwNzAiLCJwb2RjYXN0SWQiOiIyNGQ0YTFlZC04NGRiLTRjNWItYWVmMy1iY2VjZTU4ZTg4Y2YiLCJhY2NvdW50SWQiOiI2OWQ2N2E3NzcyYTcxNTVmNTkxZDUzOWQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMjc2ODQxZmRmM2U2NzllNDljNDQ3L2VyaW4tbWFkc2Vucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTEyX18yLTM4LTI4Lm1wMyJ9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/lay-low-pod-7859524/episodes/why-i-am-laying-low-right-now
Duration seconds: 1865

## Resource

Why am I here? Why a podcast? And what does “laying low” actually mean? In the very first episode of Lay Low, Erin opens up about the season of life she’s currently navigating — life after divorce, a recent breakup, becoming an empty nester, living alone for the first time, and the quiet but powerful transformation that can happen when life slows down. She shares the story behind the name Lay Low, her struggle to write her book and move past certain chapters of her life, and why this podcast may be the thing that finally helps her find her voice in real time. This episode is about change, reflection, identity shifts, growth, reinvention, and the strange in-between seasons where you can feel yourself becoming someone new… even before you fully understand who that is yet. If you’re going through your own level up, your own healing season, or simply trying to reconnect with yourself after life changes — this conversation is for you. Submit listener questions or share your story as a possible pod guest at www.laylowpod.com Thanks for laying low with me. ❤️

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## Transcript

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