Episode
EP35 - Lennon Greggains
- Podcast
- Just One Man Podcast
- Published
- May 22, 2026
- Duration seconds
- 4909
- Processing state
not_requested- Canonical source
- https://shows.acast.com/just-one-man-podcast/episodes/ep-35
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Summary
We were privileged enough to get over to @groundedwellnesstb once again to sit down with former @dragonsric, Merthyr RFC, and @welshrugbyunion U20 player @lennongreggains for an honest, open, and revealing conversation at the home of @tidy_butt Lennon speaks candidly about compounding injuries (both on and off the pitch), struggling with his identity post-rugby, his experience of health anxiety, and how he's now well-into the next, positive chapter in his life, where he's hoping to increase conversations around mental health and wellbeing, and help others be the best version of themselves through fitness via @_Igcoaching Hosted on Acast. See acast.com/privacy for more information.