Episode
Ep. 107 - Fighting and Family w/ Roland Vaitautolu
- Podcast
- Ironside Podcast
- Published
- Mar 12, 2025
- Duration seconds
- 3755
- Processing state
not_requested- Canonical source
- https://podcasters.spotify.com/pod/show/ironside3/episodes/Ep--107---Fighting-and-Family-w-Roland-Vaitautolu-e3024e5
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Summary
We begin with me (mis)quoting Faramir from J.R.R. Tolkien's "the Lord of the Rings". (Faramir says BRIGHT sword). Roland Vaitautolu is my friend and training partner. He shares his experience of growing up in a Samoan family and his love for sports. We discuss his martial arts journey and the art of war. Follow him on Instagram @realroland Check out our coaches @mprossermma @subluxtjiujitsu Visit our gym norcal fitness co-op