Episode
Gym Characters
- Published
- Jan 8, 2026
- Duration seconds
- 2054
- Processing state
not_requested- Canonical source
- https://www.newassociates.org/
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Summary
In the first episode of 2026, the hosts of Iron Radio— Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson—return with vibrant discussions on strength training and sports nutrition. Starting off, they address an email from a listener about the recent concerns on heavy metals in protein supplements. Tune in for expert insights, funny anecdotes, and thought-provoking commentary on the evolving landscape of strength sports.