# Gym Characters

Page: https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/gym-characters
Text version: https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/gym-characters.md
Podcast: [Iron Radio-Nutrition Radio Network](https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590)
Published: 2026-01-08T22:41:22+00:00
Episode link: https://www.newassociates.org/
Audio file: https://cdn.simplecast.com/audio/0455b8f0-adb3-4bf1-bd82-3a2468c51d0b/episodes/637ce72b-175f-45ec-b068-ae9a33c88538/audio/4360ccb3-f31e-4712-a78f-7136d9ff1b02/default_tc.mp3?aid=rss_feed&feed=Ar_bYLxm
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/iron-radio-nutrition-radio-network-5984590/episodes/gym-characters
Duration seconds: 2054

## Resource

In the first episode of 2026, the hosts of Iron Radio— Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson—return with vibrant discussions on strength training and sports nutrition. Starting off, they address an email from a listener about the recent concerns on heavy metals in protein supplements. Tune in for expert insights, funny anecdotes, and thought-provoking commentary on the evolving landscape of strength sports.

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## Transcript

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