{"podcast":{"title":"Iron Radio-Nutrition Radio Network","slug":"iron-radio-nutrition-radio-network-5984590","podcast_index_feed_id":5984590,"rss_url":"https://feeds.simplecast.com/Ar_bYLxm","website_url":"https://www.newassociates.org/","image_url":"https://image.simplecastcdn.com/images/0455b8f0-adb3-4bf1-bd82-3a2468c51d0b/d52c08af-997c-47a3-8731-1fe75ac3f179/3000x3000/1400x1400-banner2-ironradio-20240214-do4sun7ezp.jpg?aid=rss_feed","author":"Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber","episode_count":275,"summary":"A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.","last_synced_at":"2026-07-07T08:20:10.361850+00:00","page_url":"https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590"},"episode":{"title":"Gym Characters","slug":"gym-characters","published_at":"2026-01-08T22:41:22+00:00","page_url":"https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/gym-characters","show_page_url":"https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590","url":"https://www.newassociates.org/","audio_url":"https://cdn.simplecast.com/audio/0455b8f0-adb3-4bf1-bd82-3a2468c51d0b/episodes/637ce72b-175f-45ec-b068-ae9a33c88538/audio/4360ccb3-f31e-4712-a78f-7136d9ff1b02/default_tc.mp3?aid=rss_feed&feed=Ar_bYLxm","summary":"In the first episode of 2026, the hosts of Iron Radio— Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson—return with vibrant discussions on strength training and sports nutrition. Starting off, they address an email from a listener about the recent concerns on heavy metals in protein supplements. Tune in for expert insights, funny anecdotes, and thought-provoking commentary on the evolving landscape of strength sports.","meta_description":"In the first episode of 2026, the hosts of Iron Radio— Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson—return with vibrant discussions on st…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2054,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/iron-radio-nutrition-radio-network-5984590/episodes/gym-characters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/gym-characters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}