Episode

Louise Hay: You Are Safe Now - Release Fear

Podcast
Inner Light
Published
Aug 13, 2026
Duration seconds
2360
Processing state
not_requested
Canonical source
https://www.spreaker.com/episode/louise-hay-you-are-safe-now-release-fear--73943820
Audio
https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73943820/utf_8_q_louise_hay_you_are_safe_now_e2_80_94release_fe_utf_8_q_ar_and_let_your_body_finally_relax_mp3.mp3
JSON
/v1/public/podcasts/inner-light-7301044/episodes/louise-hay-you-are-safe-now-release-fear
Markdown
/podcast/inner-light-7301044/louise-hay-you-are-safe-now-release-fear.md

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Summary

This affirmation is a gentle invitation to slow down, breathe deeply, and reconnect with a sense of safety, calm, and inner peace. It encourages compassionate self-talk, self-love, and the release of emotional tension. Through peaceful affirmations and mindful reflection, you'll be encouraged to soften fearful thoughts, let go of unnecessary worry, and give yourself permission to rest without guilt. As your breathing becomes slower and your mind becomes quieter, allow these words to remind you that you deserve moments of stillness, kindness, and emotional renewal. Whether you listen in the morning, before sleep, during meditation, or whenever life feels overwhelming, these affirmations offer a calming space to reconnect with yourself. Return to this practice whenever you need to release tension, cultivate self-compassion, and restore a deeper sense of balance and tranquility. Breathe slowly. Release what you no longer need to carry. Allow this moment to be peaceful.