{"podcast":{"title":"Inner Light","slug":"inner-light-7301044","podcast_index_feed_id":7301044,"rss_url":"https://www.spreaker.com/show/6597720/episodes/feed","website_url":"https://www.spreaker.com/podcast/inner-light--6597720","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c2b333a681f1addfee078d88fa68de5.jpg","author":"The Podcast Project","episode_count":461,"summary":"Welcome to the podcast that guides you through a journey of inner transformation and conscious living. Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you. Each episode invites you to awaken your inner potential and live with intention.","last_synced_at":"2026-09-16T10:19:40.708774+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044"},"episode":{"title":"Louise Hay: You Are Safe Now - Release Fear","slug":"louise-hay-you-are-safe-now-release-fear","published_at":"2026-08-13T22:45:46+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-you-are-safe-now-release-fear","show_page_url":"https://stenobird.com/podcast/inner-light-7301044","url":"https://www.spreaker.com/episode/louise-hay-you-are-safe-now-release-fear--73943820","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73943820/utf_8_q_louise_hay_you_are_safe_now_e2_80_94release_fe_utf_8_q_ar_and_let_your_body_finally_relax_mp3.mp3","summary":"This affirmation is a gentle invitation to slow down, breathe deeply, and reconnect with a sense of safety, calm, and inner peace. It encourages compassionate self-talk, self-love, and the release of emotional tension. Through peaceful affirmations and mindful reflection, you'll be encouraged to soften fearful thoughts, let go of unnecessary worry, and give yourself permission to rest without guilt. As your breathing becomes slower and your mind becomes quieter, allow these words to remind you that you deserve moments of stillness, kindness, and emotional renewal. Whether you listen in the morning, before sleep, during meditation, or whenever life feels overwhelming, these affirmations offer a calming space to reconnect with yourself. Return to this practice whenever you need to release tension, cultivate self-compassion, and restore a deeper sense of balance and tranquility. Breathe slowly. Release what you no longer need to carry. Allow this moment to be peaceful.","meta_description":"This affirmation is a gentle invitation to slow down, breathe deeply, and reconnect with a sense of safety, calm, and inner peace. It encourages compassio…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2360,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-light-7301044/episodes/louise-hay-you-are-safe-now-release-fear/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-you-are-safe-now-release-fear.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}