Episode
When the holidays hurt: Coping with Christmas sadness
- Podcast
- Informed Dissent
- Published
- Dec 15, 2025
- Duration seconds
- 3433
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/informed-dissent-4148700/episodes/when-the-holidays-hurt-coping-with-christmas-sadness/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/informed-dissent-4148700/when-the-holidays-hurt-coping-with-christmas-sadness.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Christmas is often portrayed as joyful, but for many it brings grief, loneliness, and emotional strain. This piece explores why the holidays can hurt and offers practical, compassionate ways to care for mental health, set boundaries, reduce isolation, and find meaning, connection, and hope during a difficult December season...