Episode

Rest Affirmations | Permission to Slow Down 🀍

Podcast
I AM Affirmations for Mental Health Wellbeing
Published
Sep 7, 2026
Duration seconds
632
Processing state
not_requested
Canonical source
https://www.weeklyaffirmationsblog.com
Audio
https://audio3.redcircle.com/episodes/4841f4cd-a677-4fe1-ae19-ebc94e8e611d/stream.mp3
JSON
/v1/public/podcasts/i-am-affirmations-for-mental-health-wellbeing-6673024/episodes/rest-affirmations-permission-to-slow-down
Markdown
/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024/rest-affirmations-permission-to-slow-down.md

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Summary

Give yourself permission to slow down. These gentle affirmations return to one theme β€” rest β€” repeated with space to breathe so each one can settle. Play them while you unwind, reset, or drift off. You don't have to earn your rest. πŸ’¬ Comment "I AM" if this resonated. πŸ”— New affirmations weekly at WeeklyAffirmationsBlog.com #restaffirmations #affirmations #dailyaffirmations #selfcare #calm #relaxation #letgo #mindfulness #meditation #sleep #selfworth #iam rest affirmations, affirmations, daily affirmations, calming affirmations, relaxation, letting go, slow down, self care, mindfulness, meditation, sleep affirmations, stress relief, self worth, positive affirmations, unwind, rest and recovery, i am affirmations, affirmations for women, healing, morning affirmations Araceli Lemus-Carrera Support this podcast at β€” https://redcircle.com/i-am-affirmations-for-mental-health--wellbeing/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy