{"podcast":{"title":"I AM Affirmations for Mental Health Wellbeing","slug":"i-am-affirmations-for-mental-health-wellbeing-6673024","podcast_index_feed_id":6673024,"rss_url":"https://feeds.redcircle.com/401db6d3-0065-4f6a-8d76-b3955fc12bfa","website_url":"https://redcircle.com/shows/i-am-affirmations-for-mental-health--wellbeing","image_url":"https://media.redcircle.com/images/2025/7/19/18/4082fddd-f2f1-46b8-a8f4-086e6a36b227_i_am_affirmations_new_logo-2.jpg","author":"Celi","episode_count":611,"summary":"Change your Beliefs and PAST CONDITIONING while you SLEEP! POWERFUL!! 'I AM' Affirmations for a wonderful LIFE with super RELAXING SLEEP MUSIC. unleash your mind’s full potential Supercharges Focus Destroys Brain Fog Boosts Mental Energy: My personal affirmations blog: www.weeklyaffirmationsblog.com Support this podcast: https://app.redcircle.com/shows/401db6d3-0065-4f6a-8d76-b3955fc12bfa/donations","last_synced_at":"2026-09-19T00:19:29.979316+00:00","page_url":"https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024"},"episode":{"title":"Rest Affirmations | Permission to Slow Down 🤍","slug":"rest-affirmations-permission-to-slow-down","published_at":"2026-09-07T12:00:25+00:00","page_url":"https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024/rest-affirmations-permission-to-slow-down","show_page_url":"https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024","url":"https://www.weeklyaffirmationsblog.com","audio_url":"https://audio3.redcircle.com/episodes/4841f4cd-a677-4fe1-ae19-ebc94e8e611d/stream.mp3","summary":"Give yourself permission to slow down. These gentle affirmations return to one theme — rest — repeated with space to breathe so each one can settle. Play them while you unwind, reset, or drift off. You don't have to earn your rest. 💬 Comment \"I AM\" if this resonated. 🔗 New affirmations weekly at WeeklyAffirmationsBlog.com #restaffirmations #affirmations #dailyaffirmations #selfcare #calm #relaxation #letgo #mindfulness #meditation #sleep #selfworth #iam rest affirmations, affirmations, daily affirmations, calming affirmations, relaxation, letting go, slow down, self care, mindfulness, meditation, sleep affirmations, stress relief, self worth, positive affirmations, unwind, rest and recovery, i am affirmations, affirmations for women, healing, morning affirmations Araceli Lemus-Carrera Support this podcast at — https://redcircle.com/i-am-affirmations-for-mental-health--wellbeing/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"Give yourself permission to slow down. These gentle affirmations return to one theme — rest — repeated with space to breathe so each one can settle. Play…","key_points":[],"chapters":[],"topics":[],"duration_seconds":632,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-affirmations-for-mental-health-wellbeing-6673024/episodes/rest-affirmations-permission-to-slow-down/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024/rest-affirmations-permission-to-slow-down.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}